{"id":3285,"date":"2021-08-20T17:49:24","date_gmt":"2021-08-20T17:49:24","guid":{"rendered":"https:\/\/unischolarz.com\/blog\/?p=3285"},"modified":"2023-12-11T13:33:22","modified_gmt":"2023-12-11T13:33:22","slug":"how-to-stay-motivated-during-exams","status":"publish","type":"post","link":"https:\/\/unischolars.com\/blog\/how-to-stay-motivated-during-exams\/","title":{"rendered":"How To Stay Motivated During Exams"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-flat ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/unischolars.com\/blog\/how-to-stay-motivated-during-exams\/#Ways_To_Stay_Motivated_During_Finals_Week\" >Ways To Stay Motivated During Finals Week:&nbsp;<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/unischolars.com\/blog\/how-to-stay-motivated-during-exams\/#Quick_Tips_to_Stay_Motivated_During_Exams\" >Quick Tips to Stay Motivated During Exams<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/unischolars.com\/blog\/how-to-stay-motivated-during-exams\/#Motivation_Tips_To_Get_You_Through_Exam_Season\" >Motivation Tips To Get You Through Exam Season<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Wondering how to stay motivated during exams? Have heaps of things to do ahead of you? Getting started can seem like an impossible task to get over with, in a situation like that. But if you break down your study obligations into small-sized goals, you\u2019ll be able to work your way through them more easily. Get into the right frame of mind before you start studying, and establish a plan for success. Rather than following a study system that you dislike, think creatively about what works best for you and approach the material that way. Start your studies well in advance so you don\u2019t get overwhelmed, but don\u2019t beat yourself up if you procrastinate.\u00a0<\/p>\n\n\n\n<p>There\u2019s no denying that exam time is stressful. From cramming during the weeks leading up, to really cramming the night before, to mentally scanning through every piece of information you\u2019ve managed to jam into your head just minutes before the exam starts, it can be hard to stay motivated about it all. If you don\u2019t want the hours spent preparing for each exam to be in vain, you\u2019re going to have to keep yourself motivated from the day you start studying, right up until the final minute of the last exam.<\/p>\n\n\n\n<p>Sounds<a href=\"https:\/\/unischolars.com\/blog\/toughest-exams-in-the-world\/\" target=\"_blank\" rel=\"noreferrer noopener\"> tough just like some exams<\/a>. But fortunately, the key to keeping yourself encouraged throughout the exam period is not studying 24\/7. It\u2019s about everything else that you do around your studies to keep things fresh. Here\u2019s how to stay motivated during exams!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn.unischolarz.com\/blog\/wp-content\/uploads\/2021\/07\/30141811\/thought-catalog-505eectW54k-unsplash-min-2-1024x683.jpg\" alt=\"How To Stay Motivated During Exams \" class=\"wp-image-3084\" srcset=\"https:\/\/cdn.unischolarz.com\/blog\/wp-content\/uploads\/2021\/07\/30141811\/thought-catalog-505eectW54k-unsplash-min-2-1024x683.jpg 1024w, https:\/\/cdn.unischolarz.com\/blog\/wp-content\/uploads\/2021\/07\/30141811\/thought-catalog-505eectW54k-unsplash-min-2-300x200.jpg 300w, https:\/\/cdn.unischolarz.com\/blog\/wp-content\/uploads\/2021\/07\/30141811\/thought-catalog-505eectW54k-unsplash-min-2-768x512.jpg 768w, https:\/\/cdn.unischolarz.com\/blog\/wp-content\/uploads\/2021\/07\/30141811\/thought-catalog-505eectW54k-unsplash-min-2-1536x1024.jpg 1536w, https:\/\/cdn.unischolarz.com\/blog\/wp-content\/uploads\/2021\/07\/30141811\/thought-catalog-505eectW54k-unsplash-min-2-2048x1365.jpg 2048w, https:\/\/cdn.unischolarz.com\/blog\/wp-content\/uploads\/2021\/07\/30141811\/thought-catalog-505eectW54k-unsplash-min-2-1080x720.jpg 1080w, https:\/\/cdn.unischolarz.com\/blog\/wp-content\/uploads\/2021\/07\/30141811\/thought-catalog-505eectW54k-unsplash-min-2-1280x854.jpg 1280w, https:\/\/cdn.unischolarz.com\/blog\/wp-content\/uploads\/2021\/07\/30141811\/thought-catalog-505eectW54k-unsplash-min-2-980x653.jpg 980w, https:\/\/cdn.unischolarz.com\/blog\/wp-content\/uploads\/2021\/07\/30141811\/thought-catalog-505eectW54k-unsplash-min-2-480x320.jpg 480w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ways_To_Stay_Motivated_During_Finals_Week\"><\/span><strong>Ways To Stay Motivated During Finals Week:&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Exam Motivation Ideas<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>1. Occasional Breaks<\/strong><\/p>\n\n\n\n<p>Take breaks! And not just a ten-minute breather while you make yourself a peanut butter sandwich (brain food!). Take an hour. Take two. Take a whole day off. Seriously, if you study the entire time, your brain will burn out and you\u2019ll lose sight of why you\u2019re even studying at all. Take a day off and keep your mind as far away from schoolwork as possible.<\/p>\n\n\n\n<p>You\u2019ll be shocked how much more you can get done in three one-hour blocks of study than a singular three-hour marathon session. While some exams might be three hours long.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>2. Study With You Mates!<\/strong><\/p>\n\n\n\n<p>Ever noticed how you feel way closer with someone once you\u2019ve gone through something bad together? There\u2019s nothing like being united over a shared hatred of exams, it\u2019s the perfect foundation for any good study group.<\/p>\n\n\n\n<p>Fortunately, studying in a group has even more benefits than just <a href=\"https:\/\/uniacco.com\/blog\/ways-to-make-friends-when-studying-abroad\" target=\"_blank\" rel=\"noreferrer noopener\">developing your friendships<\/a>. If you choose the right mates to study with, a group session can be way more productive than if you were to do it on your own.<\/p>\n\n\n\n<p>When you\u2019re studying on your own, you can forget that everyone else is in the same boat. One of the fun ways on how to stay motivated during exams, group work! It lets you see what your mates are up to, share some tips and tricks and encourage each other to keep going when times get tough. Along with that, how much better are study breaks when you\u2019re with your mates!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>3. Make Plans To Relax<\/strong><\/p>\n\n\n\n<p>The best part about any exams is the break you get immediately after them. So make sure to fill up your free time with the things you love, whatever they may be. It\u2019s a lot easier to see the light at the end of the tunnel when that light is shining brighter than anything that has shone before it. So make your break one to remember, go for a drive around the city, buy tickets to a festival or <a href=\"https:\/\/uniacco.com\/blog\/party-on-a-budget\" target=\"_blank\" rel=\"noreferrer noopener\">make a good party plan<\/a> with your favourite people.&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>4. Create Small Goals<\/strong><\/p>\n\n\n\n<p>At first glance, an exam can be a very daunting thing. How do you stay motivated when you don\u2019t even know where to start? Break each exam down into chunks. Whether it\u2019s by topic, section, or the number of questions, make sure it begins to look like a very manageable set of smaller exams. After that, you can set a specific goal for every study session and the exam will begin to seem a lot more doable.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>5. Exercise!<\/strong><\/p>\n\n\n\n<p>Do some exercise. Anything. It\u2019s so worth it. It\u2019s not just good for your body, it\u2019s amazing for your brain as well. You don\u2019t have to pump iron at the gym for hours (but if that\u2019s what you\u2019re into, then go for it). Even going for a walk around the block is enough. <a href=\"https:\/\/uniacco.com\/blog\/importance-of-exercise\" target=\"_blank\" rel=\"noreferrer noopener\">Exercise will improve your mood<\/a> and focus. It\u2019ll help you sleep and it\u2019ll help you see clearly through the fog of stress and anxiety. Take an hour off the books and allow your heart to pump some of that good stuff into your brain.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><em>Take control of your dreams, get the best accommodation by clicking on the banners!<\/em><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quick_Tips_to_Stay_Motivated_During_Exams\"><\/span><strong>Quick Tips to Stay Motivated During Exams<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/unicreds.com\/blog\/how-to-set-and-stick-to-your-study-goals\" target=\"_blank\" rel=\"noreferrer noopener\">Set realistic goals<\/a>.&nbsp;<\/li>\n\n\n\n<li>Have a support system.<\/li>\n\n\n\n<li>Recognize your roadblocks.&nbsp;<\/li>\n\n\n\n<li>Be nice to yourself.&nbsp;<\/li>\n\n\n\n<li>Celebrate the small and big victories.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Also Check Out: <a href=\"https:\/\/unischolars.com\/blog\/decision-making-skills-for-students\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Decision-Making Skills For Students<\/em><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Motivation_Tips_To_Get_You_Through_Exam_Season\"><\/span><strong>Motivation Tips To Get You Through Exam Season<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>Along with other regular activities, there are some techniques that work effectively on how to stay motivated during exams<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>The Pomodoro Technique<\/strong><\/h4>\n\n\n\n<p>At its core, the Pomodoro Technique is very simple:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Study for 25 minutes<\/li>\n\n\n\n<li>Take a break for 5-10 minutes<\/li>\n\n\n\n<li>Repeat the cycle 4 times<\/li>\n\n\n\n<li>Take a longer break<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Of course, there are variations of this technique, and you might find that you like shorter study intervals, or maybe you can only repeat the cycle three times until you need a longer break. No matter how you customize it for yourself, when you know the end is in sight and a break is coming up, it makes it easier to study for longer periods.<\/p>\n\n\n\n<p>To help keep track of time and make sure you\u2019re not constantly checking the clock, set a timer for both your study sessions and your breaks. You can make the most of your breaks by getting up and doing something physical that gets your blood pumping. If you use your breaks to watch 10 minutes of a TV show, you probably won\u2019t be very motivated to jump back in.<\/p>\n\n\n\n<p>The Pomodoro Technique also works well in conjunction with website and app blockers. The website blocker FocusMe makes it simple to use along with this technique.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Create Your Reward System<\/strong><\/h4>\n\n\n\n<p>Choose something that you want: a box of cookies, a break to go for a run, a trip to the movies, etc. Whatever it is, use it as a reward for completing a study session. Maybe you buy some cookies but only allow yourself to eat them once you\u2019ve studied for an hour. Maybe you decide to go see a new movie, but you can only go once you\u2019ve studied for three hours or mastered 20 terms. Maybe you pick up some candy and pop one in your mouth every time you correctly answer a question or complete a practice problem. Maybe you make your favourite snack but decided that from now until your test, you can only eat this snack while you\u2019re studying<\/p>\n\n\n\n<p>Creating shorter reward intervals as in the example with the candy after each question might work better at first if you\u2019re having trouble focusing. Once you get in the groove or start to find a little more motivation, you can work up to more delayed gratification.<\/p>\n\n\n\n<p>To put the pressure on and encourage yourself to do well, try creating a reward for yourself that you can only receive if you do well on the exam or in the course as a whole. Having your parents get in on this can be helpful, too. Maybe your parents will take you out to your favourite restaurant if you get an A on the exam, or maybe you\u2019ll take a trip to an amusement park if you get a B in the course.<\/p>\n\n\n\n<p>The point is this: for a reward system to be effective, it needs to be customized to you. Don\u2019t set up a reward for getting an A if you know that getting an A is next to impossible. Similarly, don\u2019t reward yourself with a trip to the mall if you don\u2019t like shopping or if <a href=\"https:\/\/unicreds.com\/blog\/how-to-save-money-as-a-student\" target=\"_blank\" rel=\"noreferrer noopener\">spending money is going to stress you out<\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>After applying these techniques on how to stay motivated during exams, getting through your daily routine along with studies will get so much easier.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em>PS: If there\u2019s anything more you\u2019d like us to know about. Add it to the comments section!<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><em>We hope you enjoyed reading this blog on \u2018<\/em><\/strong><strong><em>How To Stay Motivated During Exams&#8217;. Do<\/em><\/strong><strong><em> check out our other blogs.&nbsp;<\/em><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/unischolars.com\/blog\/open-admission-policy\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Everything You Need To Know About Open Admission Policy<\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/unischolars.com\/blog\/qs-social-responsibility-scholarship\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>All You Need To Know About The QS Social Responsibility Scholarship<\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/unischolars.com\/blog\/common-scholarship-queries-every-student-has\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>The 7 Most Common Scholarship Queries Every Student Has<\/em><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Wondering how to stay motivated during exams? Have heaps of things to do ahead of you? Getting started can seem like an impossible task to get over with, in a situation like that. But if you break down your study obligations into small-sized goals, you\u2019ll be able to work your way through them more easily. 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